100-hour Yoga Teacher Training

Become a Certified Yoga Teacher. Your Journey Begins Here

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At a Glance

Holistic Perspective

Ancient wisdom and modern science combined to nourish both heart and head.

Ample Practice

Plenty of opportunities to practice, get inspired and nourished through yoga.

Intimate Group

Safe, intimate group limited to 12 participants for personalized attention.

Asana Labs & Clinics

Specialized sessions to build your teaching confidence through practice.

Follow-up Sessions

1-on-1 sessions with Vanille to support your journey after training.

Vinyasa Yoga Teacher Training

Your First Step to Becoming a Yoga Teacher

Are you passionate about yoga? ... and ready to take your practice to the next level? Our 100-Hour Yoga Teacher Training is the perfect first step on your journey to becoming a confident and skilled yoga instructor.

This foundational training is designed to equip you with the essential tools and knowledge to master asanas and flows, and to build the confidence you need to guide others in your yoga practice.

Early Bird Offer

13,700 DKK for the first 4 participants (regular: 14,900 DKK)

What You'll Learn

Vinyasa & Hatha Fundamentals

Fundamental principles of Vinyasa and Hatha yoga

Essential Postures

Detailed breakdown of essential yoga postures

Class Sequencing

Techniques for creating cohesive and inspiring class sequences

Teaching Techniques

Effective communication and teaching techniques

Anatomy & Physiology

Anatomy and physiology relevant to yoga practice

Philosophy & History

Philosophy and history of yoga

Four Focus Areas

A comprehensive curriculum covering all aspects of becoming a yoga teacher

Focus 1: Anatomy & Physiology

  • Mastering asanas (Yoga poses) & alignments
  • Understanding the different body systems
  • Variations for pre-natal, injuries & specific needs
  • The art of hands-on adjustments
  • Debunking Yoga myths & common mistakes

Focus 2: The Energetics of Yoga

  • Breathing techniques
  • Demystifying Chakras, Bandhas & Dristis
  • Updating your knowledge in neuroscience and nervous system

Focus 3: Teaching Methodology

  • The art and particularity of Yoga class sequencing
  • Stepping into your unique voice and style
  • How to lead themed workshops and retreats
  • Understanding group dynamics, learning styles
  • Handling projections and setting healthy boundaries
  • How to foster community & create a Yoga business

Focus 4: Beyond the Asanas

  • History of Yoga
  • Understanding the different styles of Yoga
  • Embracing the philosophy of Yoga

Training Dates 2025

Weekend 1

Friday 21st, Saturday 22nd & Sunday 23rd March 2025

Easter Intensive

Monday to Saturday 14th to 19th April 2025 (Påske ferie)

Weekend 2

Friday 2nd, Saturday 3rd and Sunday 4th May 2025

Daily Schedule

Fridays: 4pm to 8pm

Saturdays, Sundays & Påske ferie: 9am to 5:30pm

What Students Say

Feedback from past participants

"I loved it very much, it felt very meaningful to me. You created a comfortable and safe space, and it was clear what your vision for this YTT was. I could feel you in every aspect of the training, and you were good at passing on your many years of experience and knowledge. The way you have been teaching, has given me the confidence to try and teach, so thank you for that."

— Participant, 2023 Training

"After the first weekend, it is a pleasure to be able to state that this education was the right choice. A truly competent, thorough, inclusive, welcoming and sweet teacher. Good teaching material. Fellow students with many good angles and views, who all contribute to creating a lovely and safe learning space."

— Participant, 2023 Training

"Vanille is very knowledgeable and I have learned so much, loving her gentle and humble approach in yoga - knowing it to be a very powerful way of moving and touching our souls, we need to be humble and caring always. Not forcing anything through, but opening windows to feeling more free and capable as beings."

— Participant, 2023 Training

Vanille Simeon

About Vanille

Hi! My name is Vanille Simeon. I am a certified Yoga & Mindfulness teacher and a sophrology therapist (also known as body & mind integration therapy) with more than 15 years teaching worldwide.

After teaching thousands of women around the globe, and from my own experience of recovering from an early age depression and breast cancer, I came to realise how unequipped (and even ill-equipped) our society is when it comes to handling high pressure, how to cope with difficult life transitions and maintain afloat when our deepest self is being challenged.

Since then, I have been sharing with hundreds of people life saving tools and techniques to best cope with stress, anxiety, fear and overwhelming emotions, as well as healing traumatic imprints, restoring the nervous system to balance, and healing deep wounds of mistrust and low self-confidence.

From cancer survivors to psychotherapists seeking to integrate Yoga and mindfulness into their practice to enhance their patient's recovery, women are awakening from the darkness, reclaiming their authentic power and shining their lights to the world.

Visit my website here →

Practical Details

Certification

Upon completion of this 100-hour training, you will receive an official certificate that qualifies you to teach Vinyasa and Hatha yoga.

Location

The yoga room is bright and inviting, with the most wonderful yoga energy. You'll find all the props you need. It's situated 30 sec. walk from the train stop.

Center for Yoga & Mindfulness
Sverriggaardsvej 1
9520 Skørping
Phone: 4068 9961

Food

There is of course tea and water ad lib. There will also be fruit and some nuts for you to take. You bring your own lunch. (There's a bakery 40 meters from the center, where you can get good sandwiches)

In the center there is both a fridge and a microwave. There are glasses, plates and cutlery available.

Price

14,900 DKK

Early Bird: 13,700 DKK (first 4 participants)

Payment plan available:
Split into 6 rates: 2,484 DKK at sign-up, then 2,484 DKK on Nov 1st, Dec 1st, Jan 1st, Feb 1st, and Mar 1st.

Cancellation Policy

  • 70% refund until 2 months prior to event
  • 50% refund until 1 month prior to event
  • No refund past 1 month leading to event
  • Minimum 4 participants required

Accommodation

If you have a long journey to Skørping, you may want to stay in the area. 3 km from here there's a very nice Danhostel Vandrehjem, situated in fabulous Rebild Bakker.

Special price for yoga participants:
1,100 DKK for check-in Friday evening and check-out Sunday after breakfast (incl. breakfast Sat & Sun).
For 2 in the same room: 670 DKK per person.

Book at Danhostel Rebild →

Ready to Become a Yoga Teacher?

Limited to 12 participants to ensure personalized attention

Sign me up please
[email protected]
+45 91 47 47 53
Skørping, Denmark