Yoga & Mindfulness for Trauma - Professional Training
Expand your therapeutic toolkit with evidence-based somatic and mindfulness techniques
Yoga & Mindfulness for Trauma - Professional Training for Psychologists
Aalborg Hospital • 20 Hours • Presential or Online
Specifically designed for psychologists or psychotherapists willing to acquire a new skillset to support their patients, this 20-hour training provides you with a wide range of trauma-informed yoga and mindfulness techniques you can start incorporating to support your therapy sessions.
From pranayama (breathing exercises) to relieve anxiety and regulate the nervous system, to simple movements and postures to support the patient's reconnection to the body, and powerful visualization and mindfulness techniques to expand one's perspective, this is a whole new fun and super effective toolbox to support and complement your psychology or psychotherapy practice.
20-Hour Professional Certification
Trauma-Informed Yoga Techniques
Breathwork for Anxiety & Nervous System
Mindfulness & Visualization Methods
Body-Based Therapeutic Interventions
Integration into Clinical Practice
