Leadership, stress management and burn-out prevention programs for businesses and corporate teams
Transform your workplace culture and boost productivity with evidence-based wellness strategies
Stress at work is a widespread issue globally, and Denmark is no exception. According to the European Working Conditions Survey conducted by Eurofound in 2020, around 13% of Danish workers reported experiencing work-related stress "always" or "most of the time."
Chronic stress has devastating effects on employees' physical and mental health. A report by the Danish National Research Centre for the Working Environment estimated that stress-related sick leave and reduced productivity cost Danish companies around 3.8 billion Danish kroner annually.
If you seek to improve morale, attract talent and increase innovation and resilience (as well as productivity), contact us to learn more about our program on leadership, stress management and burn-out prevention at work.
With over 15 years of teaching experience worldwide and from my own experience of recovering from early depression and breast cancer, I came to realize how unequipped our society is when it comes to handling high pressure and maintaining balance during difficult life transitions.
After teaching thousands of women and men around the globe, I understand the critical need for workplace wellness programs that address both individual and organizational factors contributing to stress and burnout.
Over the last 15 years, I have been sharing with thousands of people life-affirming tools and techniques to best cope with stress, anxiety, depression and general overwhelm, as well as healing traumatic imprints and restoring the nervous system to balance.
Success stories from organizations that have transformed their workplace culture
Contact us to discuss a customized wellness program for your organization