Private Coaching & Therapy

Personalized Healing & Transformation

Break free from stress, anxiety, and emotional overwhelm with a unique therapeutic approach

Stress, Anxiety & Self-Worth Coaching

1-on-1 Coaching & Therapy • Trauma-Informed • Holistic Approach

We all thrive to feel connected, confident and good in our bodies. Yet, most of us were never taught any stress management techniques, let alone how to embrace, regulate and confidently ride our emotions. How could you expect to gracefully and skillfully face the ups and downs of life without a well-equipped toolbox?

My unique method blends trauma-informed yoga therapy, breathwork, mindfulness and sophrology therapy. You will receive wonderful relaxation sessions, but you will also learn how to easily integrate powerful transformative skills into your daily life to create the profound and lasting effect you long for.

Trauma-Informed Yoga Therapy

Breathwork & Nervous System Regulation

Mindfulness & Meditation Techniques

Sophrology Therapy Integration

Emotional Resilience Building

Self-Empowerment Tools

Vanille Simeon

Yoga & Mindfulness Teacher | Sophrology Therapist | Trauma-Informed Practitioner

With over 15 years of teaching experience worldwide and from my own journey of recovering from early depression and breast cancer, I understand deeply how unequipped our society is when it comes to handling high pressure and life's challenges.

Over the past 15 years, I have been sharing life-affirming tools and techniques with thousands of people to help them cope with stress, anxiety, depression and overwhelm, while healing traumatic imprints and restoring nervous system balance.

"Only unshakeable foundations of self-care and self-love can provide the ground to heal our deepest wounds, and step into our true power and authentic voice." - Vanille

Certified Yoga Teacher (E-RYT 500)

Sophrology Therapist

Mindfulness Instructor

Trauma-Informed Practitioner